The Tennis Crowd

Fitness and Health

It's easy to blow off initial soreness, but as pain gravitates to the outside middle of the playing arm, discomfort makes it nearly impossible to, say, grab a half gallon

Continue Reading...

Water constitutes about two-thirds of muscle tissue, 25 percent of fatty tissue and acts within each cell to transport nutrients and dispel waste. It regulates body temperature to allow heat

Continue Reading...

Last November, I signed up for the Intro Series at Shakti Vinyasa in Seattle's Ballard neighborhood...mainly because it was nearby. I thought I would try it and see how it

Continue Reading...

The folks at Boing Boing shared some medical advice originally posted on Slate. Q: What should I do if my eyeball pops out of its socket? A: Get it put back in,

Continue Reading...