Food and Nutrition
April 21, 2009Comments
Water constitutes about two-thirds of muscle tissue, 25 percent of fatty tissue and acts within each cell to transport nutrients and dispel waste. It regulates body temperature to allow heat
March 7, 2009Comments
Sometimes it's nice to have a sports beverage that's not water. However, I still can't find the perfect choice. I've tried these four: Gatorade, Vitamin Water, Powerade and Propel. Each